Your Healing Journey | Blog by Check Your Compass
Grief as Growth: How God Uses Loss to Bear Fruit
Grief can feel like an ending. But in God’s love, it’s the soil where new life and lasting fruit are born.
Emotional Resilience After Trauma: Finding Strength in Christ’s Healing
True emotional resilience after trauma isn’t about staying strong—it’s about surrendering to the healing strength of Christ when we are weak.
“This Is My Story, This Is My Song”: How God and EMDR Help Rewrite What Trauma Broke
Story and rhythm heal the brain. EMDR intensives use both to rewire trauma and restore your God-given song.
Rewriting the Scene: How Christian EMDR Therapy Redeems Your Memories
Your imagination isn’t pretending. It’s holy ground. Discover how EMDR intensives and faith-based therapy can rewrite trauma’s story with God’s help.
Why You’re Still Carrying Pain That Isn’t Yours—And How to Heal
Are you carrying trauma that didn’t start with you? Learn how EMDR and journaling can break generational patterns and bring spiritual healing.
Still Waters: Finding God’s Peace Through EMDR Therapy
Explore how EMDR therapy helps restore peace, silence, and connection with God through Christian counseling and trauma recovery.
How EMDR Heals Generational Trauma and Restores Intimacy
Discover how EMDR therapy restores intimacy impacted by trauma through our 95% effective Perfect Peace framework.
From Trauma to Trust: Seeing God in Our Pain
Trauma doesn’t end your story—it reshapes your calling. Christian trauma counseling helps you find God’s purpose in your pain.
When Parenting Triggers You: The Role of Generational Trauma
If parenting leaves you feeling triggered or overwhelmed, generational trauma may be the root—and healing is possible through faith and therapy.
How to Shift Someone Else’s Negative Energy
If you’ve ever felt hijacked by someone else’s emotions—especially during seasons of grief, trauma, or emotional stress—this replay will show you how to protect your peace without shutting down. Learn how to shift energy, stay grounded, and respond with the calm presence of Christ.
The Grief of Surrender: When God Calls You to Release
Letting go of someone or something you love can feel like heartbreak—but it can also be holy. Discover how faith and therapy help you grieve and heal.
Why Grief Feels So Heavy: Battling the Inner Critic
Grief can feel unbearable when the inner critic adds guilt and shame. Learn how to find relief and support.
The Mental Fitness of Surrender: Letting Go of Control
Learn how surrendering control strengthens mental fitness, lowers stress, and deepens faith. Discover the neuroscience and biblical wisdom behind letting go.
Christian Premarital Counseling: Building a Christ-Centered Marriage
Prepare for a Christ-centered marriage with Christian premarital counseling. Strengthen your faith, communication, and partnership with SYMBIS guidance.
Stop People-Pleasing: Heal from Generational Trauma
Struggling with people-pleasing due to generational trauma? Learn how to set boundaries, heal, and reclaim your identity through faith and trauma-informed therapy.
Breaking Chains: Paul’s Story & Trauma Healing in Christ
Paul broke free from his past and found healing in Christ. Discover how faith-based therapy can help you overcome trauma and walk in true freedom.
Scripture & EMDR: Renewing the Mind for Grief Recovery
Find deep healing from grief through the power of EMDR therapy and Scripture. Experience God’s comfort in a new way as you process loss and renew your mind.
Christian Trauma Therapy for Generational Healing
Generational trauma runs deep, shaping families for generations—but healing is possible. Christian trauma therapy goes beyond traditional methods by addressing spiritual wounds, breaking unhealthy cycles, and restoring wholeness through faith. Discover how a Christ-centered approach to trauma can bring true transformation, freedom, and lasting healing.
The Restless Mind – Why I Stayed Busy But Felt Stuck
Staying busy won’t heal your pain. True healing begins when you slow down, face your emotions, and invite God in.
Kendrick Lamar, EMDR & Trauma Healing: A Super Bowl Reflection
Kendrick Lamar’s Super Bowl show reflected trauma and healing—discover how true recovery begins.