Your Healing Journey | Blog by Check Your Compass
Breaking Chains: Paul’s Story & Trauma Healing in Christ
Paul broke free from his past and found healing in Christ. Discover how faith-based therapy can help you overcome trauma and walk in true freedom.
Scripture & EMDR: Renewing the Mind for Grief Recovery
Find deep healing from grief through the power of EMDR therapy and Scripture. Experience God’s comfort in a new way as you process loss and renew your mind.
Christian Trauma Therapy for Generational Healing
Generational trauma runs deep, shaping families for generations—but healing is possible. Christian trauma therapy goes beyond traditional methods by addressing spiritual wounds, breaking unhealthy cycles, and restoring wholeness through faith. Discover how a Christ-centered approach to trauma can bring true transformation, freedom, and lasting healing.
The Restless Mind – Why I Stayed Busy But Felt Stuck
Staying busy won’t heal your pain. True healing begins when you slow down, face your emotions, and invite God in.
Kendrick Lamar, EMDR & Trauma Healing: A Super Bowl Reflection
Kendrick Lamar’s Super Bowl show reflected trauma and healing—discover how true recovery begins.
Be Still: Letting God Handle the Chaos
Feeling overwhelmed by life’s chaos? Discover how Psalm 46 invites you to ‘be still’ and trust God in the middle of life’s storms. Watch the full video to find peace and renewed strength today.
I Feel Like Crying for No Reason: How Faith-Based Counseling Helps
Uncover why you feel like crying for no reason and how faith-based counseling can bring clarity and peace.
How to Deal with Depression and Grief: A Christian Healing Guide
Learn how to manage overlapping grief and depression with faith-based strategies and counseling.
Rebuilding Trust in God: How Christian EMDR Heals Trauma
Explore how Christian EMDR therapy helps you heal trauma and rebuild trust in God through faith.
When Faith Isn’t Enough: 5 Signs You Need Christian EMDR
Sometimes faith alone isn’t enough to manage anxiety or depression. Discover when Christian EMDR therapy can help.
Breaking Free: How Faith-Based EMDR Heals Emotional Eating
Learn how faith-based EMDR therapy can help you overcome emotional eating and restore self-worth.
How to Recover from Trauma: A Christian Guide to Healing
A step-by-step Christian guide to recovering from trauma and finding healing through faith.
How EMDR Therapy Unlocks Real Change
Change begins in the heart. EMDR therapy, rooted in addressing emotions, aligns with Jonathan Edwards' teaching on affections to inspire transformation.
Healing Medical Trauma Through Intensive Counseling
When Kate Middleton faced a medical challenge, it highlighted the deep emotional toll of trauma. Discover how intensive counseling can bring healing and peace.
When Loss Runs Deep: Tarnished Olympic Medals and the Layers of Grief
Tarnished Olympic medals reveal more than lost shine—they reflect the deep layers of grief we carry. Discover healing through faith-based counseling.
Why Do I Feel Like Crying All the Time? Grief Support Through Faith
Discover why you feel like crying all the time and how faith-based grief counseling can help.
5 Signs Your Teen Needs Faith-Based EMDR Therapy
Identify the signs your teen may need faith-based EMDR therapy and how it can help them heal from trauma and anxiety.
Faith-Based EMDR vs. Traditional EMDR: Which Path to Healing?
Discover the differences between faith-based and traditional EMDR and how each path can help you heal.
Watch “Transforming Your Thoughts” and Build Mental Fitness
Missed the webinar? Watch Dr. Vinnie’s “Transforming Your Thoughts” replay to discover biblical strategies for mental fitness, including the 3-to-1 positivity ratio and tools for overcoming negativity.
Taming the Wild Animals Within: Finding God's Peace Through EMDR Intensives
Struggling with mental chaos? Learn how faith-based EMDR intensives can help you tame wild thoughts, find God's peace, and experience healing through trauma recovery.