Intensive Christian Counseling: From Distress to God's Peace
Welcome to a transformative journey from distress to God’s perfect peace. At our personalized, faith-based retreat-style counseling intensives in Massachusetts, guided by Dr. Vinnie Cappetta, you’ll experience profound and lasting healing in just one to five days.
At Check Your Compass, we deeply understand the complex emotional challenges you face. Let me ask you:
Are you feeling lost or stuck in grief?
Losing hope because of trauma?
Burdened by persistent memories?
Overwhelmed by worries about the future?
Seeking highly effective, faith-based counseling to navigate life’s toughest challenges?
Christian Counseling That Leads to Lasting Peace
I’m a Christian counselor—compassionate, experienced, and guided by God. I know the weight of grief, trauma, and emotional distress because I’ve walked through it myself. With nearly three decades of experience, I’ve helped thousands of people find peace, clarity, and healing through Christ. That’s why I offer retreat-style intensives: to help you unpack what’s been weighing you down and step into the peace God has for you.
Through our Perfect Peace framework, I walk with clients from breakthrough moments to lasting transformation. With God at the center, and practical tools in hand, you’ll find clarity, hope, and peace that endures beyond the session.
Hi, I’m Dr. Vinnie
Guiding You to God’s Perfect Peace Through Specialized Christian Counseling
At Check Your Compass, we are here to offer you tailored support that meets the unique spiritual and emotional challenges you’re facing. Whether you are grieving a loss, working to overcome trauma, deepening your spiritual growth, or seeking intensive healing through EMDR, I specialize in guiding Christians like you from distress to the peace that only God can provide.
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Grief can leave you feeling lost—emotionally, spiritually, even physically. If the ache won’t lift, we offer a gentle, Christ-centered path forward. Our Perfect Peace framework begins with one or more full days of focused counseling to bring lasting relief—followed by 7 weeks of guided support to help peace settle in and stay with you.
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Trauma can keep you stuck—emotionally shut down, overwhelmed, or trapped in patterns you can’t explain. But healing is possible. Through our Perfect Peace framework, you’ll experience one or more full days of Christ-centered counseling designed to release the weight of what you’ve been carrying. With 7 weeks of guided support afterward, we’ll help you rebuild peace, clarity, and strength that lasts.
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Some wounds go deeper than words. Through full-day or multi-day EMDR sessions within our Perfect Peace framework, we help you gently process painful memories and release what’s been holding you back. This Christ-centered, brain-based approach brings deep relief—and your journey continues with 7 weeks of guided support and access to the Perfect Peace Resource Center to help peace take root and last.
Christian Counseling Testimonials: Real Stories of Healing and Hope
“I found peace, confidence, and contentment leading to a fuller, more meaningful life.”
“I no longer have flashbacks or nightmares... instead I am starting to remember some good memories.”
“I am laughing again and I am a lot less anxious... the heavy weight I carried has lifted.”
“I’m not frozen emotionally anymore... I’ve had a miraculous restoration of memory.”
Christian counseling changed their lives—and it can change yours too. Let’s walk together toward healing and Perfect Peace.
Ready to Begin Your Healing Journey?
If you’re ready to move from distress to peace, we invite you into a full-day or multi-day, retreat-style Christian counseling experience through our Perfect Peace framework. This isn’t just talk therapy—it’s deep, focused, Spirit-led work designed to help you unpack what’s been weighing you down so you can finally breathe again.
But healing doesn’t stop there. Every retreat includes 7 weeks of guided follow-up coaching, where you’ll learn how to protect your peace and fill your emotional backpack with joy, clarity, and confidence—instead of stress, fear, and overwhelm.
95% of our clients leave their sesions feeling perfectly peaceful about the issue they came to heal.
That’s Isaiah 26:3 in action.
It’s also how Perfect Peace got its name—and why we’d be honored to walk with you.
Hopkinton Office Location
249 Wood St. Hopkinton MA 01748 (By appointment only; contact us for mailing address)
Phone/Text: 508-293-1611